RTA Guide/Fall onto the Caged Island
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Owl
Select stars 3-6 to spawn the owl.
Momentum is reversed when you jump onto the owl so try to land at the spot in the video and jump directly up at him with no directional input. Turn in the tree before jumping out by holding right for a little bit.
Beginner
Owlless
Select the 1st star to not spawn the owl and avoid lag from the tower.