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• 04:19, 6 June 2021 Macrepeh talk contribs deleted page The Advantages Of Weightlifting (Spam: content was: "<br><br>The major benefits of a strength program include: looking trimmer and also even more younger as one ages; raised metabolic process as well as weight management; reduced stress as well as depression; avoidance of the onset of illness such as joint inflammation, osteoporosis, diabetic issues, hypertension and also high cholesterol.<br><br><br>Glove W...", and the only contributor was "JuniorEdmund70" ([[User talk:JuniorEdmund7...)